WOD: Running + Abs

April 02, 2012

WOD: Running + Abs

Today's workout was a 2.60 mile run (28 minutes) and my awesome ab workout I made up (25 crunches, rollovers, lemon squeezers, Vups, butt lifts, switch legs, oblique crunches, rowers, and toe touches). Fantastic!! Now, making some brownies for S's birthdayyy!

This song has to be one of my favorite workout tunes:

wiggle wiggle wiggle wiggle wiggle yeah

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April 02, 2012

WOD: Running + Abs

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