I was SO EXCITED for today's workout! Reason #1: I had a very stressful day (it's just about finals time here so everything is coming to an end--final papers, final presentations, even my senior psych research study) and working out always helps me release my frustrations. Reason #2: I wanted to wear my new-ish black Nikes. Reason #3: BodyRock started their May 30 Day Challenge! I know, I know, I said I would do the February challenge but that totally didn't work out. I'm sticking with this one!! In fact, I'm going to promise myself to only miss....3 BodyRock 30 Day Challenge workouts!
Anyway, my workout for today:
- run: 2 mi (23ish minutes)
- random abs (13 Butterfly + 12 Side Jackknife + 18 Twist. [X3]
- Bodyrock May 30 Day Challenge - Day 1
This Fit Test was so much! 10/50 interval. 3 rounds of 4 exercises. Go!
Round 1: 15, 16, 22, 30
Round 2: 22, 13, 20, 28
Round 3: 20, 14, 21, 23
As for food: I'd give myself an B+ today.
- breakfast: half a bagel with a tiny bit of cream cheese, eggwhite, tomato, broccoli, & mushroom omelet- lunch: pizza :( I knowww
- salmon, steamed broccoli with soy sauce, and steamed sesame green beans
May.is easily.my.favorite.month.ever. This May, to be exact, is going to be an all new level of amazing. Reasons:
- My birthday is May 11th! 22 baby!!
- I graduate May 19th.
- I have no finals pretty much so stress of finals week = minimal.
- I have an entire week to spend with my friends during Senior Week. This week will be filled with exciting outings such as visiting Philadelphia (my one friend has never been there), Inner Harbor in Baltimore, cookouts, movies, adventure sports outings, bowling, pig roasts, dinners, etc. Sounds like an amazing time and there are no classes to interrupt! Whooop for being a senior!
- I move back home May 20th for the last time before moving into my new apartment in July/August.
- I start my NEW JOB May 21st! Whoooop...I usually have to settle for late night hours at a diner but NOT ANYMORE! Now I have a full-time legit 10-6 day job that I'm going to loooove!
As always, a new month comes with new goals! My goals for May are:
- Workout at least 4 times a week. At least.
- Eat cleaner and more consciously. If I could cut down my snacking, I think I'd be in a great shape!
- Complete the BodyRock May 30 Day Challenge....even if it kills me.
- Start including more pictures of my actual meals! I've been told that if you write down what you eat or take pictures of what you eat, you're less likely to overeat/eat poorly.
- Complete a C25K program. Legit.
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