Happy New Year everyone! Progressing into a new year is always a good opportunity to wipe the slate clean, start over where you want, make changes where you need, and otherwise just get a fresh start. I usually end up making some kind of "new year, new me" whimsical promise to myself -- which is broken pretty much by the end of the first week of January. So this year I am making very specific and concrete intentions that I can achieve. Unfortunately, I'm starting this year off with a bang--I'm currently sick with either the flu or a really bad head cold--so I probably won't actually start this list until I am feeling better. Above all I think my 2020 intention is to just to be more mindful with my body. Slowing down when I need to, listening to my body when it's trying to tell me something, and pushing it out of its comfort zones when I can. For now, it needs rest, water, and chicken soup. But hopefully I'll be well again real soon because I am so ready to start crushing these intentions, making SO much progress, and becoming my best self in 2020. What are your goals for 2020?
January 01, 2020
New Year New Progress
Happy New Year everyone! Progressing into a new year is always a good opportunity to wipe the slate clean, start over where you want, make changes where you need, and otherwise just get a fresh start. I usually end up making some kind of "new year, new me" whimsical promise to myself -- which is broken pretty much by the end of the first week of January. So this year I am making very specific and concrete intentions that I can achieve. Unfortunately, I'm starting this year off with a bang--I'm currently sick with either the flu or a really bad head cold--so I probably won't actually start this list until I am feeling better. Above all I think my 2020 intention is to just to be more mindful with my body. Slowing down when I need to, listening to my body when it's trying to tell me something, and pushing it out of its comfort zones when I can. For now, it needs rest, water, and chicken soup. But hopefully I'll be well again real soon because I am so ready to start crushing these intentions, making SO much progress, and becoming my best self in 2020. What are your goals for 2020?
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